Weigh In record (no journal entry) for 04 January 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1226 kcal
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Fat: 57.27g | Prot: 55.18g | Carbs: 97.21g.
Lunch: Philadelphia Original, Jordnötssmör, Arla Hushållsost 26%, Scan Rökt Skinka, Majonnäs, Kokt Ägg, Klädesholmen Matjesill, Wasa Gluten- och Laktosfritt Knäckebröd, Superfruit Spirulina, Brämhults Morotsjuice, Body Science Omega 3. Dinner: Vanilj Glass, ICA Basic Bärmix, Champinjoner, Vitt Bordsvin, Smålandskräftan Scampi Indienne. more...
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Losing 1.8 kg a Week
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Acte1955's Weight History
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