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Goodness me. I have made the error of baking (and consuming) homemade cinnamon buns. Oof. It’s tough living in a home with the rest of the family trying to gain weight. I can’t eat the same way they do. I have to be able to say no more often and remember that my menopausal metabolism is unlike teenagers!! Sigh…I need to be stronger.
View Diet Calendar, 04 January 2022:
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1235 kcal
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Fat: 45.29g | Prot: 49.20g | Carbs: 156.65g.
Breakfast: Quaker Life Whole Grain Cereal, Silk Almond Unsweetened Vanilla, Tim Hortons Coffee with Milk (Large). Lunch: Compliments Rice Crackers, No Name Old Cheddar Cheese, Crab Salad Made with Imitation Crab. Dinner: Dempster's White Sandwich Bread, Clark Beans with Maple Syrup. more...
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