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Lunch. Cos lettuce, carrot, red onion, cucumber, baby tomatoes, chicken breast, cheese, no sugar sweet chili sauce. 310 cal
View Diet Calendar, 04 January 2022:
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1216 kcal
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Fat: 36.25g | Prot: 130.01g | Carbs: 95.83g.
Breakfast: Xylitol, Oh Mega Crunchy Peanut Butter, Nutritech Premium Whey Protein, Woolworths Low Fat Milk, Kellogg's All Bran Flakes. Lunch: Cucumber (with Peel), Woolworths Sweet Milk Cheese, Carb Smart Sweet Chilli Sauce, Red Onions, Cherry Tomatoes, Carrots, Cos or Romaine Lettuce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Lentils, Simply Delish Zero Jelly, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: NoMu Skinny Hot Chocolate, Pink Lady Apples, PSN Nougat Bar. more...
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 Comments
04 Jan 22 by member: Coco1978M
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04 Jan 22 by member: Farmgirl2022
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04 Jan 22 by member: CharmaineSchmidt
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Hi, did you buy or make the sweet chili sauce? If bought what brand/where?
05 Jan 22 by member: MickyMarks
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I bought it. Its Carb Smart Sweet Chilli Sauce. It has no sugar in. I got it from Food Lovers
05 Jan 22 by member: SuperRiotPanda
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05 Jan 22 by member: MickyMarks
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SuperRiotPanda's Weight History
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