Weigh In record (no journal entry) for 04 January 2022
|
75.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1039 kcal
|
Fat: 40.96g | Prot: 33.79g | Carbs: 129.31g.
Lunch: Excellence Bretoense Vissoep. Dinner: Aldi Moussaka. Snacks/Other: Meli Honing, Gemberthee. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|