que tristeza
|
81.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1215 kcal
|
Fat: 42.71g | Prot: 73.90g | Carbs: 137.18g.
Breakfast: Sabor e Aroma Mini Esfiha de Carne, Café com Açúcar, Pêssego, Banana Nanica. Lunch: Carne de Porco do Lombo Assada, Abóbora Cabotia, Mangas, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Lacta Intense 60% Cacau Mix de Nuts, Bisteca Bovina, Camil Arroz Branco Cozido. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fermamprin's Weight History
|