Mintosbs's Journal, 04 Jan 22


View Diet Calendar, 04 January 2022:
1411 kcal Fat: 47.52g | Prot: 65.51g | Carbs: 178.08g.   Breakfast: Bananas , Asda Semi-Skimmed Milk, Weetabix Weetabix . Lunch: Dolce Gusto Latte Macchiato Vanilla, Asda Crispbread, Morrisons Crispy Salad, Morrisons Cheese & Onion Quiche . Dinner: Chocolate Chip Biscuit (Home Recipe or Purchased), McVitie's Rich Tea Biscuits, Go Ahead! Crispy Slices - Apple & Sultana, Pepsi Pepsi Max Cherry, Baked Sweetpotato (Peel Not Eaten), Tomatoes, Morrisons Crispy Salad, Chicken Meat (Roasted) . more...
193 kcal Exercise: Samsung Health - 24 hours. more...

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