Weigh In record (no journal entry) for 04 January 2022
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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304 kcal
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Fat: 2.68g | Prot: 12.10g | Carbs: 61.82g.
Lunch: Finocchio, Mela Annurca. Dinner: Mela Annurca, Conad Ceci, Cicoria. more...
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Losing 0.2 kg a Week
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