Weigh In record (no journal entry) for 04 January 2022
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128.8 kg
Lost so far: 8.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1114 kcal
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Fat: 58.77g | Prot: 74.87g | Carbs: 70.28g.
Breakfast: Honig, Symphonie Erdbeerkonfitüre, Sontner Joghurt Minis Pfirsich Maracuja, Gut & Günstig Käse Aufschnitt, Gut & Günstig Delikatess Bierschinken, Dulano Delikatess Käse-Würstchen , Filinchen Original. Lunch: Korrekt Mozzarella Classic, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Netto Feldsalat Mix. more...
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Losing 5.6 kg a Week
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sherycoco12.12's Weight History
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