Weigh In record (no journal entry) for 04 January 2022
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131.6 kg
Lost so far: 0.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1130 kcal
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Fat: 51.36g | Prot: 53.25g | Carbs: 118.04g.
Breakfast: Kaufland Bio Maiswaffeln mit Meersalz, WellMix Balance Shake, BioBio Soja Naturell Drink. Lunch: Nudeln (Gekocht), Zimbo Schinken Zwiebelmettwurst, Putenwurst, Dinkelbrot, Käse, GutBio Knusperbrot Mais, REWE To Go Kürbissuppe. Dinner: Brunch Mango Curry, Ja! Schmand, REWE Avocado, Aldi Rote Paprika. more...
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Losing 5.6 kg a Week
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mariönche's Weight History
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