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livelifefully
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12 May 09
livelifefully's Journal, 12 May 09
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I had 2 good days of exercise to report in. Yesterday I went further on the stationary bike than I have before and had a great workout:
Mon- 12 miles on bike in 46 min (3.83 min/mile)
Today-2.25 mi run in 19.30 min (8.58 min/mile)
I will also plan to do some floor exercises tonight during Biggest Loser. I am sad it is ending. Our whole family has enjoyed watching it. I just wish they would have been more careful with their language this year.
I will be working the next 3 days in a row, so will have to try to get in some workouts in the evening.
Hope you all are doing well.
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i don't watch it enough to noticed they had a language pob.lol its usaully on while i do housework, i say im going to watch it everytime too! hopefully next season.
12 May 09 by member:
cindyshine
Wow I am impressed with your running and speed...I am a very slow runner. lol I too have enjoyed the Biggest Loser. I don't know what I am going to do with my Tues. nights now. ;)
12 May 09 by member:
spamrazz
Good track record for exercise! I hate how tv has regressed over the years. Used to be you couldn't even say the word pregnant or show a bare belly button! But progress is not always a good thing :(
13 May 09 by member:
evelyn64
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