Weigh In record (no journal entry) for 03 January 2022
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41.3 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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282 kcal
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Fat: 11.32g | Prot: 17.52g | Carbs: 30.78g.
Breakfast: Almendras, La Serenísima Leche de Almendras sin Azúcar, Banana. Lunch: Lechuga, Palta, Pechuga de Pollo Hervida, Tomates Rojos, Bimbo Pan Integral. more...
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Losing 1.6 kg a Week
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