放縱三天的跨年遊 今天的體重回歸正常了
View Diet Calendar, 04 January 2022:
|
1035 kcal
|
Fat: 21.56g | Prot: 99.08g | Carbs: 115.10g.
Breakfast: 番茄, 雞蛋白, 水煮蛋, Costco 酪梨油, 傳貴 無糖黑豆漿, 7-11 蒸地瓜. Lunch: 蒜苗, 7-11 蒸地瓜, 小黃瓜, 雞胸肉, 杏鲍菇, Costco 酪梨油. Dinner: 蒜苗, Costco 酪梨油, A菜, 花枝. Snacks/Other: 蓮霧. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|