Totally lost it with the snacks today during work. SO MANY SNACKS. SO UNNECESSARY. I don't understand what I was thinking. I wasn't thinking but I don't understand how that happens. How am I so dumb and lack so much self control that I eat like that? I should just not go for it. But I knew I had calories left so I let myself have one. But then I didn't stop. Annoying. Hoping for a better day tomorrow!
|
1892 kcal
|
Fat: 45.99g | Prot: 60.00g | Carbs: 314.65g.
Breakfast: berry oatmeal. Lunch: yoplait light fat free rasbberry, orange, banana, cream cheese, bagel. Dinner: Macaroni or Noodles with Cheese, Beef, Bouillon Vegetable Broth, Rice Noodles (Cooked). Snacks/Other: twizzlers, caramel rice cake, goldfish, Special K, Honey Nut Cheerios - Breakfast Pack. more...
|
|
1801 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
Comments
Snacking is good, so long as you make those snacks mini meals and shrink your main meals to suit.
05 Apr 11 by member: Jewdave
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tarosenblut's Weight History
|