Weigh In record (no journal entry) for 03 January 2022
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54.5 kg
Lost so far: 19.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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789 kcal
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Fat: 36.22g | Prot: 61.64g | Carbs: 56.35g.
Breakfast: Leite Integral, Da Colônia Pasta de Amendoim, Banana Prata, Fritz & Frida Tapioca. Lunch: Carne de Panela. Dinner: Ovo. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã. more...
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Gaining 2.6 kg a Week
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paularossibenites's Weight History
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