emmylva's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1728 kcal Fat: 63.83g | Prot: 68.16g | Carbs: 218.19g.   Breakfast: Toasted Whole Wheat Bread, Butter (Salted), Marmite Marmite, Milk. Lunch: Gingerbread Cake without Icing, Cabbage , Baked or Fried Coated Chicken Breast Skinless, White Rice, Sesame Oil. Dinner: Sesame Oil , Mixed Salad Greens, Fried Pork Chop (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Reflets de France Calissons D’Aix, Envia Yaourt Pâtissier . more...
168 kcal Exercise: Samsung Health - 24 hours. more...

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emmylva's Weight History


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