Weigh In record (no journal entry) for 03 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1283 kcal
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Fat: 71.41g | Prot: 57.28g | Carbs: 110.36g.
Breakfast: Kräuterfrischkäse, Mehrkornbrötchen. Lunch: Butter, Bratkartoffeln mit Speck, Champignonpfanne, Gut und Günstig Hähnchenbrustfilet. Dinner: Kühne Joghurt Kräuter Dressing Leicht, Zwiebeln, Gut & Günstig Hirtenkäse, Mais, Rote Paprika, Gurke (mit Schale). more...
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Jule220190's Weight History
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