Weigh In record (no journal entry) for 03 January 2022
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91.1 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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617 kcal
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Fat: 22.58g | Prot: 51.77g | Carbs: 53.73g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Dinner: Kalvsylta, Blåbär, Keso Supermini, Hallon. Snacks/Other: Äpple. more...
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Gaining 2.1 kg a Week
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Lars Faldt's Weight History
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