Weigh In record (no journal entry) for 03 January 2022
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132.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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999 kcal
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Fat: 48.13g | Prot: 45.27g | Carbs: 96.07g.
Breakfast: BioBio Soja Naturell Drink. Lunch: Käse, GutBio Knusperbrot Mais, REWE To Go Kürbissuppe. Dinner: Milram Frühlingsquark Leicht, Dinkelbrot, Rote Paprika, Gekochtes Ei, Fürstenkrone Weißkrautsalat mit Sahne , Gemischter Salat, Putenwurst, Käse. Snacks/Other: Äpfel. more...
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Gaining 0.3 kg a Week
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mariönche's Weight History
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