Lesley22's Journal, 05 Apr 11

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Weigh In record (no journal entry) for 05 April 2011

83.9 kg Lost so far: 5.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:

841 kcal

Fat: 25.55g | Prot: 27.78g | Carbs: 129.90g. Breakfast: Water, jazz apple, splenda, coffee. Dinner: double pepperoni pizza. Snacks/Other: carmel frappaccino. more...

2620 kcal

Exercise: Running (jogging) - 8/kph - 12 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Lesley22's Weight History

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Lesley22's Journal, 05 Apr 11

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Lesley22's Weight History