Weigh In record (no journal entry) for 03 January 2022
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123.3 kg
Lost so far: 31.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1330 kcal
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Fat: 76.00g | Prot: 64.00g | Carbs: 101.75g.
Breakfast: IHOP Grits, IHOP Spinach Mushroom Tomato Omelette. Lunch: Curly's Meaty Baby Back Pork Ribs. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Burrito Supreme - Beef. more...
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Gaining 0.3 kg a Week
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dadreggors's Weight History
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