petit week-end gastronomique à Toulouse: pas de surprises :-)
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1182 kcal
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Fat: 31.01g | Prot: 64.13g | Carbs: 164.82g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Miel, Herta Tendre Noix Supérieur, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Auchan Petits Pois Carottes à l'étuvée Extra Fins. Dinner: Pain aux Céréales, Poires, Beurre, Sucre, Monoprix Chocolat Noir, Bonduelle Pommes de Terre Vapeur, Carrefour Rumsteak. more...
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1869 kcal
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Exercise:
Standing - 2 hours, Desk Work - 7 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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doudou13550's Weight History
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