Weigh In record (no journal entry) for 03 January 2022
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1523 kcal
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Fat: 80.35g | Prot: 63.07g | Carbs: 140.32g.
Breakfast: Mate, Factura con Crema Pastelera. Lunch: Carrefour Pan Mignon, Aceite de Oliva, Tomates, Matambre Arrollado. Dinner: Tomates, SanCor Queso Pategras, Aceitunas Verdes Rellenas. Snacks/Other: Fantoche Alfajor Mini Sabor Chocolate, Durazno. more...
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Losing 2.1 kg a Week
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elguapolindo's Weight History
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