Weigh In record (no journal entry) for 23 September 2014
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102.1 kg
Lost so far: 3.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1322 kcal
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Fat: 61.19g | Prot: 97.71g | Carbs: 88.09g.
Lunch: Möhreneintopf, Rinderhackfleisch. Dinner: Gut & Günstig Putenbrust, American Sandwich Vollkorn. Snacks/Other: REWE Bio Schweizer Edelbitter-Schokolade. more...
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Losing 2.8 kg a Week
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Sprenkelkauz's Weight History
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