Weigh In record (no journal entry) for 03 January 2022
|
108.2 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1868 kcal
|
Fat: 56.92g | Prot: 77.67g | Carbs: 257.46g.
Lunch: Everyday Bruin Brood, Maribel Bosbessen Confituur, Panos Ronde Rozijnenkoek , Panos Appelflap . Dinner: Lidl Kalkoenlapjes, Yam. Snacks/Other: Alesto Amandelen, Bosbessen. more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|