Weigh In record (no journal entry) for 03 January 2022
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83.8 kg
Lost so far: 6.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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191 kcal
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Fat: 8.65g | Prot: 18.73g | Carbs: 9.25g.
Breakfast: Italac Leite Desnatado, Sadia Presunto Cozido Fatiado, Sadia Mussarela, Quatá Requeijão. more...
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Gaining 0.1 kg a Week
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jacky2255's Weight History
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