Weigh In record (no journal entry) for 03 January 2022
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128.8 kg
Lost so far: 1.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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849 kcal
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Fat: 44.81g | Prot: 70.21g | Carbs: 40.13g.
Breakfast: Scrambled Egg, Kroger Brussels Sprouts. Lunch: HEB Large Chef Salad. more...
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Losing 4.4 kg a Week
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jwright8221's Weight History
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