Mintosbs's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1823 kcal Fat: 67.83g | Prot: 62.08g | Carbs: 244.04g.   Breakfast: Silver Spoon Half Spoon Sugar, Dolce Gusto Latte Macchiato Vanilla, Asda Semi-Skimmed Milk, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size) . Lunch: Morrisons Market Street Watermelon , Morrisons Seedless Green Grapes, Cherry Tomatoes, Cucumber (Peeled) , Morrisons Carvery Breaded Ham, Bruschetta. Dinner: Kirkland Peanut Butter Pretzels, Morrisons Crispy Salad, Baked Potato (Peel Eaten), Morrisons Cheese & Onion Quiche . Snacks/Other: Nestle White Choc Lion Bar, Horlicks Traditional . more...
81 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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