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View Diet Calendar, 03 January 2022:
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2499 kcal
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Fat: 79.11g | Prot: 109.71g | Carbs: 344.36g.
Breakfast: Pisang Goreng, Vidoran Vidoran Xmart Coklat, Rimbalife Whey Protein, Quaker Instant Oatmeal Grain, Pisang. Lunch: Nasi Putih, Sambal Matah, Rumah Makan Sederhana Ikan Teri Kering, Rumah Makan Sederhana Daun Singkong. Dinner: Dua Kelinci Kacang Koro Pedas, Telur Ceplok, Usus Ayam Goreng, Mie Sedaap Mie Goreng. Snacks/Other: Cem-Cem Makaroni Balado, Kerupuk Udang, Arnon Roti Sisir Mentega, Rimbalife Whey Protein, Dua Kelinci Kacang Koro Pedas. more...
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 Comments
total kalorinya berapa nih kak
03 Jan 22 by member: adityarayhan75
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@aditya : 619kkal doang kok 😄
03 Jan 22 by member: Putu Darwin
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Putu Darwin's Weight History
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