Weigh In record (no journal entry) for 03 January 2022
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55.5 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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539 kcal
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Fat: 11.55g | Prot: 51.26g | Carbs: 58.11g.
Breakfast: Kraft Mayonesa, PF Salchichón Cervecero, Bimbo Pan Blanco. Lunch: Vivo Pasta Multigrano Espirales, Super Pollo Tiritas de Pechuga (80g), Lechuga. Dinner: Svelty Leche con Colageno. Snacks/Other: Mango Deshidratado. more...
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Losing 1.1 kg a Week
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guillykea's Weight History
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