Weigh In record (no journal entry) for 03 January 2022
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120 kg
Lost so far: 23 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1137 kcal
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Fat: 40.25g | Prot: 73.74g | Carbs: 120.59g.
Breakfast: BonCabe Boncabe, Telur Rebus, Putih Telur Matang, Bayam. Lunch: Sawi, Telur Rebus, Selada, Salmon Masak, Rice Paper. Dinner: Melon. Snacks/Other: Proteina Protemil Opor, Greenfields Mango Yogurt. more...
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Gaining 0.0 kg a Week
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yeoja kece's Weight History
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