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Didn't lose much since yesterday but I'm maintaining
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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767 kcal
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Fat: 30.92g | Prot: 33.31g | Carbs: 86.65g.
Lunch: Woolworths Tomato Chutney , Beef Meatballs, Roti. Dinner: Woolworths Spinach & Feta Pizza. Snacks/Other: Brownie . more...
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steady weight
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