halilglbdk's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1220 kcal Fat: 52.45g | Prot: 64.00g | Carbs: 118.18g.   Breakfast: Yulaf, Kızarmış Yumurta. Lunch: Sütaş Ayran, Yoğurt. Dinner: Tamköy Sac Ekmeği , Ev Yapımı Yoğurt, Kızarmış Yumurta. more...
2228 kcal Exercise: Google Fit - 24 hours. more...

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halilglbdk's Weight History


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