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View Diet Calendar, 03 January 2022:
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1276 kcal
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Fat: 54.66g | Prot: 54.69g | Carbs: 151.92g.
Breakfast: Instant Coffee (Dry Powder, with Whitener and Sugar), Granny Smith Apples, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Instant Coffee (Dry Powder, with Whitener and Sugar). Lunch: Boiled Egg, Boiled Egg, Boiled Egg. Dinner: Bakers Salticrax with Black Pepper, Bakers Salticrax with Black Pepper, Bakers Salticrax with Black Pepper, Bakers Salticrax with Black Pepper, Lancewood Full Cream Processed Cheddar Cheese Slices, Tea with Milk and Sugar, Tea with Milk and Sugar, Whole Wheat Macaroni, Lucky Star Pilchards in Sweet Chilli Sauce. more...
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2262 kcal
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Exercise:
weights training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lpotberg's Weight History
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