Weigh In record (no journal entry) for 03 January 2022
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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971 kcal
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Fat: 60.21g | Prot: 38.24g | Carbs: 74.48g.
Breakfast: Яблоко, Мандарины. Lunch: Перекресток Свинина с Грибами Запеченная, ФЭГ Капуста Квашеная с Морковью. more...
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Losing 0.1 kg a Week
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