BirgitGru's Journal, 03 Jan 22


View Diet Calendar, 03 January 2022:
1382 kcal Fat: 63.26g | Prot: 83.05g | Carbs: 112.34g.   Breakfast: Mineralwasser, Banane, Lidl Haferflocken, K-Classic Frische Vollmilch 3,5%, Gut & Günstig Speise Quark 20% Fett. Lunch: Mineralwasser, Heine's Ragout Fin. Dinner: Mineralwasser, Teriyakisoße, Bamboo Garden Gari Sushi-Ingwer, Nigiri Lachs, Avocado Maki, Best Moments Edamame Bohnen. more...
2475 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BirgitGru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.