Weigh In record (no journal entry) for 03 January 2022
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134.6 kg
Lost so far: 0 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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736 kcal
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Fat: 22.66g | Prot: 100.45g | Carbs: 32.14g.
Breakfast: Kaffee. Dinner: Milbona Hirtenkäse, Elite Crème Leicht, Dulano Prosciutto Cotto , REWE Blattspinat, DM Eiweiß 90, Lauchzwiebeln. Snacks/Other: Monster Energy Ultra Zero, Müller Kalinka Fettarmer Kefir Mild. more...
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Gaining 0.5 kg a Week
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Thomas2Fishing's Weight History
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