Weigh In record (no journal entry) for 03 January 2022
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68.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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899 kcal
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Fat: 48.37g | Prot: 51.85g | Carbs: 66.61g.
Breakfast: Мясо по-Французски, Кофе с Молоком. Lunch: Натуральный Сыр, Кофе с Молоком. Dinner: Натуральный Сыр, Кефир (Обезжиренный). Snacks/Other: Яблоко, Мандарины, Solen Chocodan's. more...
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Losing 2.8 kg a Week
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Talelina's Weight History
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