being healthy is easy's Journal, 03 Jan 22

Ayam garang asem (tanpa santan), tempe bacem, pokcoy rebus, nasi merah

View Diet Calendar, 03 January 2022:
1385 kcal Fat: 51.22g | Prot: 116.81g | Carbs: 163.58g.   Breakfast: VECTORLABS Master Whey. Lunch: Rumah Makan Sederhana Nasi Padang, Martabak Telur. Dinner: Sunpride Banana. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Nutriology Granola Choco Coconut, Diamond Low Fat Milk. more...
1473 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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