Weigh In record (no journal entry) for 02 January 2022
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43 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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943 kcal
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Fat: 30.06g | Prot: 30.46g | Carbs: 142.60g.
Breakfast: Leche. Lunch: Banano, Doña Panela Panela Pulverizada, Sopa de Papa, Arroz Blanco, Elote. Dinner: Tortilla de Huevo, Queso Mozzarella, Crachos Tortilla de Harina. Snacks/Other: Buñuelo, Frito Lay De Todito Mix, Coca-Cola Coca-Cola . more...
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1183 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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OliverKun's Weight History
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