Weigh In record (no journal entry) for 02 January 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1341 kcal
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Fat: 62.03g | Prot: 62.12g | Carbs: 149.34g.
Breakfast: Wonderful Halos Mandarin Oranges, Kroger Sliced Mushrooms, Laughing Cow Cinnamon Cream Cheese Spread, Egg, Oroweat Sandwich Thins - 100% Whole Wheat, Green Peppers , Coffee. Lunch: Subway 6" Meatball Sub. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Lentil Soup. Snacks/Other: Great Value Chunky Peanut Butter, Wonderful Halos Mandarin Oranges, Trader Joe's Organic Raw Almonds. more...
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Gaining 1.0 kg a Week
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SkinnieMinnie123's Weight History
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