Weigh In record (no journal entry) for 02 January 2022
|
69.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1023 kcal
|
Fat: 47.47g | Prot: 47.49g | Carbs: 97.38g.
Lunch: 누룽지탕, 계란찜. Dinner: 토시살, 비비고 낙지김치죽. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|