Weigh In record (no journal entry) for 02 January 2022
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1739 kcal
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Fat: 67.83g | Prot: 61.88g | Carbs: 206.01g.
Breakfast: Harry Knolli Kartoffelbrot, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Milch 1,5%. Lunch: Nudossi Nuss-Nougat-Creme, DM Mivolis Diät Vitalkost, Alpro Kokosmilch . Dinner: Frosta Süßkartoffel Pfanne , P&W Original Dänische Remoulade, Vivera Vegane Fischstäbchen. Snacks/Other: DM Bio Apfelmark mit Banane. more...
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2798 kcal
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Exercise:
Elliptical - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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_Feline_'s Weight History
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