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Lemongrass666
Journal
02 Jan 22
Lemongrass666's Journal, 02 Jan 22
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Weigh In record (no journal entry) for 02 January 2022
61.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2022:
1310 kcal
Fat: 60.26g | Prot: 60.24g | Carbs: 126.76g.
Breakfast:
DM Bio Gemüsesaft.
Lunch:
Spiegelei ohne Fett, All Seasons Rahm-Spinat.
Dinner:
Nudelsalat, DM Bio Sauerkrautsaft.
Snacks/Other:
DM Leinsamen Geschrotet , Alnatura Gold Leinsamen , Papaya, Gut & Günstig 1,5% Fettarmer Joghurt Mild.
more...
1533 kcal
Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Lemongrass666's Weight History
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