Weigh In record (no journal entry) for 02 January 2022
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62.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1534 kcal
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Fat: 73.52g | Prot: 56.60g | Carbs: 157.33g.
Breakfast: Blauschimmelkäse, Milch 1,5%, Honig, Kürbiskernbrötchen. Lunch: Metzgerfrisch Delikatess Kasseler Lachs, Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken. Dinner: Gut & Günstig Kartoffelsalat mit Sahne, Ei und Eingelegten Gurken, Gekochtes Ei. Snacks/Other: Stollen, Haeberlein-Metzger Nürnberger Elisen-Lebkuchen, Aldi Nussbeisser. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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