Weigh In record (no journal entry) for 02 January 2022
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1272 kcal
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Fat: 48.69g | Prot: 88.30g | Carbs: 118.01g.
Breakfast: Nandini Milk. Lunch: Rajma, Noodles, Dr. Oetker Mayonnaise Classic, Chicken Skinless Chicken Breast Uncooked, Amul Butter. Snacks/Other: Oranges , Ripped Up Nutrition Protein Cookies. more...
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Gaining 1.8 kg a Week
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vishwareddy's Weight History
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