Weigh In record (no journal entry) for 02 January 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1623 kcal
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Fat: 42.69g | Prot: 104.31g | Carbs: 147.38g.
Lunch: 식빵, 후추, 레드 식사용 와인, 찐감자, 마늘, 설탕, 버터, 올리브기름, 디벨라 홀 토마토 통조림, 당근, 양파, 사태. more...
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Gaining 2.1 kg a Week
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