Weigh In record (no journal entry) for 01 January 2022
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
281 kcal
|
Fat: 10.00g | Prot: 23.25g | Carbs: 23.76g.
Breakfast: Loncoleche Protein Milk Extra Proteina. Lunch: Palta, Gourmet Salsa de Soya, Queso Crema, Salmón, Arroz Blanco. more...
|
Gaining 0.4 kg a Week
|
|
pattyta_12's Weight History
|