Mum's illness and passing has had a huge impact on my life over the last 4 months.
My ability to monitor my food intake has been very poor and I've been eating far too much bread and sweet stuff.
Although I haven't said my final goodbye yet (the funeral on 10 Jan) I am determined to get back to this.
We have a lot of Xmas chocolates left and will need to be careful but we have a holiday in 7 weeks so need to lose some weight before we go. Swimming starts this week so hope that helps too.
|
79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
|
Gaining 0.4 kg a Week
|