Weigh In record (no journal entry) for 05 April 2011
|
54.7 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 47.32g | Prot: 40.47g | Carbs: 189.82g.
Breakfast: Plums, Special K Cereal Bars - Blueberry, Water. Lunch: Rice Krispies Cereal, almond milk, coffee cream sugar. Dinner: Baked Potato Soup - You Pick Two, kiwi, Light Fat Free Boston Cream Pie Yogurt, diet soda, diet coke. Snacks/Other: Baby Carrots, Mini Babybel Light Original, plum, Green Tea, Weight Smart Multivitamin, calcium chews . more...
|
|
1724 kcal
|
Exercise:
Exercise machine (fast) - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xangelsarah's Weight History
|