Rhoithh's Journal, 01 Jan 22

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Weigh In record (no journal entry) for 01 January 2022

73.5 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

896 kcal

Fat: 26.93g | Prot: 21.75g | Carbs: 143.82g. Breakfast: Maggi Masala Noodles. Lunch: Boiled Egg, Papayas , Papaya. Dinner: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Snacks/Other: Apples . more...

1971 kcal

Exercise: Resting - 16 hours and 40 minutes, imp - 21 minutes, Sleeping - 6 hours and 59 minutes. more...

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Rhoithh's Weight History

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Rhoithh's Journal, 01 Jan 22

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Rhoithh's Weight History